FUSION YOGA is, as its name says, a fusion and combination of two different styles: VINYASA YOGA (a dynamic yoga) and our main style, POWER YOGA (with its roots in Asthanga Yoga). It is then an intermediate level between our INTEGRAL and INTENSIVE classes. Yoga lovers will just need it!

Through Vipassana Meditation we train our mind and attend to all aspects of ourselves that need our attention to be healed, integrated and accepted. Thus a transformation, an internal alchemy, with a deep understanding of who we are is produced. Meditation will be in silent.

A style of Yoga based on techniques from Air Yoga/Aerial Yoga with Power Yoga. (RESERVATION REQUIRED).

It is the genlte class designed at Power Yoga Canarias intended for every-body, including BEGINNERS and PREGNANT*. It uses Power Yoga energy of our School but more subtly, more YIN. A less dynamic class so that your body can regenerate, stay healthy and adapt to the practice of Yoga gradually.
*Prenatal yoga improves circulation, reduces water retention and improves breathing, a technique so important to help with relaxation during delivery.